The Mind Brilliance philosophy is that learning simple habits and techniques can make all the difference to your mental and physical wellbeing.

Our mindfulness based courses and workshops in Leeds will help you to feel good, perform better and live your life with reduced stress.

Wellbeing in the workplace

Give your team the best chance of succeeding by making their wellbeing a priority.

You can choose one of our carefully crafted selection of mindfulness based courses and workshops, or work with us to create a bespoke solution to exactly meet the needs of your team. Find out more here.

Courses & Workshops

Join us for courses and workshops throughout the year to deepen your mindfulness practice, improve your resilience and restore balance in your life.

Sign up for the weekly #MondayMindBrilliance email and receive a free meditation

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