Business Services

Introduction to Mindfulness workshop (2-3 hours)

Workplace wellness

This is a great way to re-establish balance during stressful periods and give employees a much-needed break from their everyday pressures. Your team will receive:

  • An experiential introduction to mindfulness
  • Practical mindfulness exercises and meditations
  • Mindful techniques to improve workplace well-being

Contact Us

To enquire about this service, reach out to us by using the form below.